Cold Noodle Salads for Hot Summer Days.

2019-08-12T10:32:58+00:0012th August 2019|

Sun’s up, schools out and temperatures are soaring. It’s time for days out, lounging on the beach and visits with friends and family. Summer heat calls for lighter food, meals that are easier to prep and serve, food that’s easy to pack up and take to a picnic or BBQ and food that doesn’t require hours of cooking in a hot kitchen. Noodle Salads can play a staring role in summer menus. Many of the Asian noodles are naturally gluten free. Instead of wheat flour they are made with ingredients like rice flour, mung beans starch, or sweet potato. Vietnamese rice sticks and vermicelli are perfect for colourful and versatile gluten free salads. Add crisp cucumber, spinach and pickled veggies. To create a more substantial meal, top your salad with a protein source, like steak, tofu or prawns. Or for a lighter lunch combine gluten free Cold Japanese Soba noodles with seasonal British summer vegetables like peas, spinach and radishes. Top with a peanut or tahinni dressing. It’s a good idea to make a stash of Asian inspired dressings and toppings to keep in the fridge -they last well and it will make meal preparation faster and easier. If you Read more